RUN YOUR RACE: 7 Steps To Help You Prepare For The Next Marathon
A marathon may seem like an intimidating and exhausting endeavour. Still, with proper planning and preparation, you can make...
Health
Diabetic? All You Need To Know About The Sugar Disease
Diabetes is the number-one cause of kidney failure, lower-limb amputations, and adult blindness. The hormonal and metabolic disorder damages...
5 Reasons Why You Should Drink More Water
Staying hydrated is just as crucial as having blood flowing through your veins; however, many people do not drink...
Fight Against Malaria With These 5 Easy Steps
Since the year 2000, the world has made remarkable progress in saving millions of lives from malaria, and we...
Autistic & Thriving: What You Should Know About Austism Spectrum Disorder
Autism Spectrum Disorder (ASD) is one of the most misunderstood disorders in the world. If you don’t know someone...