Sex During Pregnancy: Everything You Need to Know
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- March 15, 2024
Is it okay to engage in sexual activity while pregnant? If so, is it harmful to have “too much” sex when expecting a child? Despite common concerns, obstetricians assure expectant mothers that having sex is safe and will not harm the unborn child. If your pregnancy is easy to handle and you’re feeling brave enough, you can even dance in the sheets until your water breaks. For some couples who have tried to conceive through sex, the burden of having a baby is off; thus, having sex during pregnancy can be more pleasurable. Ready to get busy? In this article, we will explore everything you need to know about sex during pregnancy, including the benefits of sex during pregnancy.
5 BENEFITS OF SEX DURING PREGNANCY
(1) SEX CAN HELP WITH YOUR BODY IMAGE
Throughout their pregnancies, many women experience difficulties with their body image. Your body is changing, and you could feel less attractive as your waistline gets wider. One approach to rediscovering body confidence is through sexual activity. It can assist you in realising that, despite physical changes to your body, you can still enjoy pleasure.
(2) SEX DURING PREGNANCY PREPARES YOU FOR CHILDBIRTH
Having sex while pregnant facilitates vaginal lubrication. Additionally, vaginal sex has several benefits. It gets the cervix and pelvic muscles ready for giving birth. Pregnant women are typically advised to have sex, especially if they have already reached the ninth month of their pregnancy, as it helps elevate oxytocin levels.
(3) STRESS REDUCTION
The “love” hormone, oxytocin, is produced in greater amounts when a pregnant woman has sex. This hormone helps with stress reduction and better sleep and momentarily conceals aches and pains. To fight fatigue and other bothersome pregnancy symptoms, a pregnant woman can sleep better thanks to sex, bonding, and an increase in endorphins.
(4) IMPROVES PELVIC FLOOR STRENGTH
Your ability to give birth and recover thereafter will be greatly enhanced by having a firm pelvic floor. Having well-developed pelvic muscles can help you become more sexually satisfied, ease your baby out, and minimise incontinence.
(5) ENHANCES BLOOD CIRCULATION IN THE BODY
Having sex during pregnancy has many benefits, one of which is improved blood circulation. To fulfil the needs of both herself and the unborn child, the mother’s blood supply increases throughout the pregnancy. Insufficient blood flow, however, could make the pregnancy difficult. Through the production of hormones that promote growth and development, sex can assist the fetus get more oxygen and nutrients.
CONCLUSION
In a low-risk pregnancy, having sex is safe at any time. Be sure that your pregnancy is not classified as high-risk by speaking with your doctor before having any sexual activity. Throughout your pregnancy, it’s typical for your sex drive to fluctuate, growing and diminishing. In the second trimester, most women discover that their interest in sex increases. Sex during the first trimester may be challenging due to symptoms like fatigue and nausea. You may have less desire in the third trimester if you worry about the realities of having a baby. Only engage in sexual activity when you’re feeling it. You should always trust your body. Nevertheless, bear in mind that having sex when pregnant has a lot of advantages.
Dorcas Akintoye is a versatile writer with a passion for beauty, fashion, relationships, and culinary delight. With a keen eye for detail and a passion for storytelling, she adds a touch of elegance to every topic she explores. She is a writer at THEWILL DOWNTOWN.
