Johnson Chukwueke

Some days feel heavy. The sky is dull, and your mood follows suit; everything feels like it’s moving in...

Close your eyes. Imagine stepping into a breezy beach villa, coconut trees swaying, warm air filled with hints of...

Element: Fire Ruling Planet: The Sun   Symbol: The Lion   Flower: Sunflower, Marigold   Birthstones: Peridot, Ruby  ...

In the era of remote work and digital burnout, the “staycation” has emerged as a luxurious rebellion against the...

When it comes to workout goals, there’s nothing like the rush of smashing a workout, logging your best run...

When people think of summer escapes, their minds often drift toward European coastlines or Southeast Asian retreats. But Africa,...

Let’s be honest: when most people think of “clean eating,” their minds go straight to kale, quinoa, and almond...

Hormones. They’re like that group chat you can’t leave—everything’s connected, and when one message (or hormone) is out of...

When Valerie Obaze created R&R Skincare in 2010, it wasn’t just another beauty brand—it was a deliberate act of...

As we hit the midpoint of the year, it’s natural to feel a mix of emotions. Some of us...